Welcome

Nicky Hart is a qualified Callanetics and Thai Yoga Massage therapist and teacher, and alongside giving treatments that will have you floating on air she runs regular classes in Callanetics and yoga. Callanetics is a low impact exercise that isolates specific muscle groups to tone and improve body alignment including pelvic floor exercises for core stability.

Thai Yoga Massage isn’t like conventional massage – expect to be stretched and folded into what look like impossible positions, and come out feeling relaxed, energised and generally fitting your skin in a whole new way. It is a unique experience.

For up to date information on Nicky's classes and workshops, see her Facebook fan page.